17 Jan, 2021 / Sunday
I’m bringing back 6pm LIVE strength & muscle building class. Monday’s, Wednesdays & Fridays, this is due to Gyms being closed.
These are intense full body workouts, hence every other day as the body needs time to recover. Also back by public demand, as not everyone has equipment at home so this program is no equipment needed and you can do from anywhere.
So we are burning fat in the 8am workouts mon-fri, and building strength/muscle at 6pm mon, wed & fri.
Let’s reach our goals and work towards the ultimate goal our pursuit of happiness – JV FIT